Global Scientist Day : Fever Dreams Why You Get Weird Nightmar

Fever Dreams Why You Get Weird Night

Ever had a fever so intense that your dreams turned strange, vivid, or downright terrifying? These unsettling “fever dreams” are your brain’s reaction to high body temperature. When you have a fever, your body’s heat affects how your brain regulates sleep cycles, especially REM sleep — the stage where dreams occur. The result? Distorted, bizarre, and emotionally charged dreams that feel hyper-real. Scientists believe fever dreams are the mind’s way of processing stress, discomfort, and the body’s immune response. Though unsettling, they’re usually harmless and fade as your fever subsides.

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